This fruit provides many health benefits even when consumed during a diet, since it’s rich in potassium and other substances which help burning fat from the organism.
Furthermore, bananas speed up the metabolism especially in combination with flax seed or spinach.The following delicious and effective drink will help you lose belly fat once and for all.
- 1 banana
- 1 orange
- 1 tablespoon of coconut oil
- Half a cup fat-free or low-fat yoghurt
- ¼ tablespoon of ginger powder
- 2 tablespoons whey powder
- 2 tablespoons flax seeds
Mix the ingredients and place them in a blender. Blend for about one minute.
As you can see, the preparation is super easy and quick, and you will have both a delicious ad weight loss drink.
“Everyday Roots Book” offers more detox juices and slimming drinks on over 350 pages. They will give you natural and healthier alternatives to your medications and other toxic products in your home.
Not only that you will know the exact content of the products in your home, but you will also save money.
What’s more, they offer 75% discount and 3 more bonus books this month!
You can get the books here.